Training Times
Shower Facilities Available
Sunday
9.45-10.45am
Ladies Cardio
Kick Boxing
9.30-10.30am
Kids Kick boxing
11.00-12.30pm
Brazilian Jiu Jitsu
/ MMA
15.00-16.30pm
Kids Advanced Karate
13.00-14.00pm
Adult Kick Boxing
19.00-20.15pm
Kick boxing
(sparring)
19.00-20.00pm
Adult Kick Boxing
18.30-19.30pm
Kick Boxing
(sparring)
20.15-21.45pm
Beginners
Braziian
Jiu Jitsu
20.15-21.30pm
MMA
20.15-21.45pm
Beginners
Braziian
Jiu Jitsu
Tuesday
Monday
Wednesday
Thursday
Friday
Saturday
9.45-10.45am
Ladies Cardio
Kick Boxing
9.30-10.30am
Adult Kick Boxing
17.30-18.30pm
Kids Karate
17.30-18.30pm
Kids Karate
17.30-18.30am
Kids Kick boxing
17.30-18.30pm
Kids Kick Boxing
17.30-18.30pm
Kids Karate
19.00-20.15pm
Adult Combat Karate
19.00-20.15pm
Adult Kick Boxing
20.15-21.15pm
Adult Kick Boxing
Shower Facilities Available
Personal Training or Private Lessons Available In Karate, KickBoxing, Brazilian Jiu jitsu,Womens self defence
1to1 Lessons can either be held in the Colosseum or in the comfort of your home
Contact Matt Powell For info on classes
Tel 01428 641151 or 07733112433
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